Koko Odd: This Is My Story.

Koko Odd: This Is My Story.

Sunday, November 23, 2014

Tok'Kun 1 Lap.

Ahad, 23 November - Kembali re-union hehehee....lama tak kayuh dgn Mait, dia still steady lagi walaupun lama tak kayuh. Tapi bley laa...'secret training' dgn trainer kat rumah hahaha. Hari ni plan asai nak layan Offroad Beruang, tapi disebabkan semalam hujan lebat and aku malaih nak belemoih2 (malaih nak basuh beskat laa), jadi kami switch route pi Tok'Kun via Bkt Lengkok + KOM Tmn Selasih hehehee. Tok'Kun naik smpai Minum Teh saja, jadi laa kot noo. Fitness dah ok sket dari hari tuh, tapi nak kena gain byk lagi...berat makin naik, terasa sgt kayuhan jadi berat. Hmm...thats all.

 Mait slow sket....Tok'Kun tak lari aihh, ada aihh depan nuu...



 Dah sampai dah, time to go up....aiii gear 'kasaq' nampak hihihihi.



Cicior teman...



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